Important - We are seeing high levels of flu, if you haven't had your vaccine this winter it is not too late. Flu vaccines are still available, don't delay book today!
Growing Well Garden is a green social prescribing project based at Bow Medical Practice which provides gardening as a therapeutic activity in a friendly and supportive setting. No experience necessary!
Gardening as well as other activities in ‘green space’ have been shown to be beneficial for low mood, anxiety and social isolation. It can also help with physical health and wellbeing.
If you would like to find out more please get in touch with us: growingwellgardenproject@gmail.com
Find out more at growingwellgarden.co.uk
Click below to learn more about Tia Chi at Growing Well Garden